Ms. Neha S Cadabam from Mind Talk had delivered a talk on Cognitive Behavioral Therapy and Relaxation techniques for the MBA students. The session was a mix of theory and practice and it brought out volley of questions from the audience.
The students were delighted at relaxation techniques. There were lot of introspection on individual thoughts, feeling and behavior through exercises.
The event came to a close with refreshed and renewed energy from the audience.
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